Meet the Team

We want to empower people to navigate the menopause transition with confidence and clarity. Our goal is to ensure that this natural life transition doesn’t cause severe disruptions but instead becomes an opportunity for growth and renewal. Through our expertise in mental health, nutrition, and pelvic floor physical therapy, we help women take control of their well-being, thrive in their daily lives, and embrace this journey with strength and optimism.

Dawn Van Berkel, LPC, CCTP, CST

Perimenopause Coach, Licensed Professional Counselor, Certified Clinical Trauma Therapist, and Certified Sex Therapist specializing in sexual assault. Dawn is dedicated to help women in perimenopause and midlife through the emotional rollercoaster that can accompany this life transition and work with them to reclaim and celebrate their sense of self.

Rebecca Blake, MS RD CDN

Registered dietitian/nutritionist with a focus on peri/menopause. Committed to helping women connect with their body's internal wisdom, freeing them from the obsessiveness of traditional diet culture, while meeting their health goals.

Dr. Kim Dixon, DPT

Physical therapist with over 27 years in the field, specializing in sports medicine, orthopaedics, and pelvic health. She is passionate about empowering women as they navigate the transitions of perimenopause and menopause, helping them to embrace this stage of life and live vibrantly. Dr. Dixon is committed to equipping her clients with the tools and knowledge they need to thrive during these transformative years. 

Let’s Begin the Next Phase of Your Life